Celebrate Food Day by
introducing your students to healthy nature themed snacks today and throughout
the school year. These “recipes” are from Growing Up WILD and Environmental
Experience for Early Childhood. If you are interested in getting
trained in these materials, contact our
program.
No-Cook blender
applesauce
6-7 small apples
½ cup sugar or honey (optional)
dash of cinnamon
2-4 tablespoons of water
Peel and cut apples. Mix all ingredients in a blender until
smooth.
Ants on Log
Spread cream cheese on a carrot stick, celery stick or
pretzel log. Put a row of raisin ants on top.
Spider Crackers
Spread a round cracker with cream cheese or other spread.
Place another cracker on top, creating a sandwich. Tuck pretzel sticks into the
edge of the sandwich to make 8 legs. Use a small amount of spread to attach
eight sunflower seed eyes and another larger round cracker for the abdomen.
Dippin Bears
Mix one 8 ounce container of plain yogurt and 2 tablespoons
of fruit preserves in a small bowl for dip with bear-shaped graham crackers.
Tuna Boats
Make “boats” by cutting tops of whole wheat rolls and
filling with tuna salad. Add a cheese triangle “sail” with a toothpick.
Beach Snack
Pulse granola in a food processor until it looks like beach
sand. Sprinkle a layer on the bottom of a clear cup and add a layer of
blueberry yogurt. Add a gummy fish for a fun surprise.
Pretzel Poles
Use pretzel sticks for fishing poles and bean spread or
cream cheese for bait. Have children “fish” for fish-shaped crackers.
Earth Tone Animals
Cut animal shapes out of pie dough. Sprinkle with
cinnamon/sugar before baking.
Track Crackers
Spread softened cream cheese or hummus onto whole grain
crackers. Arrange small strips of carrot, red pepper, or chow mein noodles on
each one to resemble a bird track. Use raisins to create a cat track.
Rice Cake Owl
Spread cream cheese or other spread on a large rice cake.
Add two banana slices for eyes and two raisins for pupils. Place a triangle of
cheese under the eyes for a beak.
Deer Sandwiches
Cut small sandwiches in half diagonally. Orient the
sandwiches so that one of their points faces “down” and becomes the deer’s
noses. Press raisins into the bread for eyes and a nose. Add pretzel sticks for
antlers.
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